Research Findings Show That Online Treatment Sessions Are As Effective As Treatment Sessions In Person

Research Findings Show The Effectiveness Of Online Treatment Is Comparable To That Of In-Clinic Sessions

Research Studies Show That Online Treatment Is Just As Effective As In-Clinic

WHAT IS MyEP ONLINE?

WHAT IS MyEP ONLINE?

MyEP Online is an innovative way that we can facilitate your exercise physiology treatment online via video consultation.

Reducing the need for travel, MyEP Online treatment sessions make it easier for you to attend consultations and adhere to your treatment program (all whilst you are in the comfort of your own home).

HOW IS IT DIFFERENT?

HOW IS IT DIFFERENT?

The consultation process is exactly the same as in person. When you book your appointment, we get your details and review any relevant information prior to the consultation.

When we meet online, we go through an assessment with you discussing any reports or scans, develop an exercise program specific for your situation, to help you achieve your goals.

WHO IS IT FOR?

WHO IS IT FOR?

MyEP Online treatment sessions have become popular since the pandemic and is ideal for people who:

  • Do not feel comfortable exercising in a gym environment
  • Want access to an exercise physiologist without the travel
  • Travel frequently for work, live interstate or in rural areas
  • Have cold, flu symptoms or COVID-19 isolation restrictions
  • Are unable to travel due to an injury or health conditions
  • Want guidance regarding their current training program

HOW IS EXERCISE DELIVERED?

HOW IS EXERCISE DELIVERED?

To improve the outcomes of prescribed exercise programs for our clients, we utilise PhysiApp exercise software.

This will allow you to:

  • Access your program from your a mobile device or computer
  • Watch demonstration videos on how to perform exercises
  • Direct message your EP with comments or questions
  • Get notification reminders to help keep you on track
  • Monitor your progress via the app dashboard

What Do You Need To Start?

What Do You Need To Start
MyEP Online Treatment?

Before Your Consultation:

Before Your Consultation:

During Your Consultation:

During Your Consultation:

NOTE: Let your Exercise Physiologist know what equipment you have available (if any) so they can try to include it into your prescribed exercise program.

NOTE: Let your Exercise Physiologist know what equipment you have available (if any) so they can try to include it into your program.

When To Start MyEP Online Treatment?

When To Start MyEP Online?

Accessing an Exercise Physiologist close by can be a challenge (depending where you live); and the travel required to get to appointments, can often negate the benefits of the treatment sessions themselves. 

This is why MyEP Online is a convenient solution to assist you with your situation. Receiving individually tailored treatment, to your specific health needs (from the comfort of your own home) can get things back on track for you.

Here are some situations where MyEP Online treatment can help:

  • If you are STILL having passive forms of treatment after 6-12 weeks without any significant improvement (i.e. physiotherapy, massage or chiropractic treatment).

  • If activities that you once performed are becoming increasingly more difficult and/or painful to perform

  • If you feel physically de-conditioned, lack strength, energy and/or motivation to be physically active

  • If you have been compensating for an injury and now you find other areas are becoming symptomatic as well.  

Treating Other Health Conditions

Other Health Conditions

What Other Conditions Can Benefit From MyEP Online Treatment?

What Other Conditions Can Benefit From MyEP Online Treatment?

MyEP Online treatment sessions are very effective in the management of a wide range of chronic, complex and lifestyle based health conditions, that goes far beyond the treatment and rehabilitation of musculoskeletal injuries. 

Some health situations where exercise can benefit include:

  • Mobility issues and joint pain
  • Pre-surgical strengthening of muscles
  • Post-operative rehabilitation 
  • Orthopaedic conditions
  • Musculoskeletal injuries
  • Lower Back pain 
  • Arthritis and related Rheumatic complaints
  • Mental health conditions
  • Neurological conditions
  • Cardiovascular conditions
  • Obesity and weight management
  • Diabetes and Insulin sensitivity
  • Balance problems
  • Osteoporosis

Online Treatment Can Assist Your Pain

Online Treatment Can Assist Your Pain

As health professionals, we utilise specific techniques that allow us to sight visual cues and behaviours that are key indicators of pain. We draw upon experiences of working with hundreds of other clients (with situations similar to yours) to assist your recovery. 

We understand that you are the one experiencing pain symptoms, not us. As we are only with you for the short duration of the treatment session, your pain symptoms may sometimes, continue long after the session is completed. 

However with your ongoing treatment, the frequency and duration that pain episodes occur, is expected to decrease.

Unfortunately we’ve heard some horror stories from clients before coming to us, who had been pushed well beyond their physical limitations and pain thresholds with the treating therapist citing a “no pain, no gain” mentality.

This approach in most cases will aggravate injury and can delay client recovery, in some cases for more than six months.

This is NOT the way that treatment should be delivered for clients with musculoskeletal injuries, or other health conditions; and it is not an approach we take in our business. 

Our philosophy is about achieving long term lifestyle improvement goals, based on prescribing exercises for where you are currently at and upgrading you to subsequent levels, as you are capable of doing so.   

As health professionals, we utilise specific techniques to allow us to sight visual cues and behaviours that are key indicators of pain. We draw upon experiences of working with hundreds of other clients (with situations similar to yours) to assist your recovery. 

We understand that you are the one experiencing pain symptoms, not us. As we are only with you for the short duration of the treatment session, your pain symptoms may sometimes, continue long after the session is completed. 

However with your ongoing treatment, the frequency and duration that pain episodes occur, is expected to decrease.

Unfortunately we’ve heard some horror stories from clients before coming to us, who had been pushed well beyond their physical limitations and pain thresholds with the treating therapist citing a “no pain, no gain” mentality.

This approach in most cases will aggravate injury and can delay client recovery, in some cases for more than six months.

This is NOT the way that treatment should be delivered for clients with musculoskeletal injuries, or other health conditions; and it is not an approach we take in our business. 

Our philosophy is about achieving long term lifestyle improvement goals, based on prescribing exercises for where you are currently at and upgrading you to subsequent levels, as you are capable of doing so.   

“I had my reservations about online treatment, but it was really easy to set up and follow the exercises via the video call. Much more convenient than travelling across town to be seen in person”

Aaron Henderson | MyEP Online client

“I had my reservations about online treatment, but it was really easy to set up and follow the exercises via the video call. Far more convenient than travelling across town to be seen in person at a clinic!”

Aaron Henderson
MyEP Online client

Book Your Initial Appointment

Make an appointment for an Initial MyEP Online consultation at your preferred time, providing any relevant medical information that may assist your EP.

Attend MyEP Online Consultations

Attend 1-on-1 consultations with an Exercise Physiologist who will continue to review your situation, prescribe exercises and adjust your program as needed.

Complete Your Prescribed Exercises

Access your prescribed exercise program via PhysiApp, watch the instructional exercise videos to help you complete them whilst in the comfort of your home.

Book Your Initial Appointment

Schedule an initial consultation at your preferred time and provide any relevant medical information.

Attend Your Online Sessions

Attend MyEP Online treatment sessions with your EP via video to learn to perform prescribed exercises.

Complete Your Exercises

Between supervised treatment sessions complete prescribed exercises to continue your progress.​